Jeff Gunn 31:19 row
6,125
Meters
31:19.9
Time
2:33.4
Pace
328
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 117 |
March 05, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.9 | 6,125 | 2:33.4 | 97 | 633 | 22 | 138 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 141 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 139 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 22 | |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 134 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | |
| 31:19.9 | 276 | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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