Jeff Gunn 31:14 row
6,330
Meters
31:14.6
Time
2:28.0
Pace
347
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 121 |
March 03, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.6 | 6,330 | 2:28.0 | 108 | 671 | 23 | 133 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 120 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 138 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 141 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 149 |
| 31:14.6 | 241 | 2:34.7 | 94 | 624 | 21 | 121 |
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Workout Graph
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