Jeff Gunn 20:44 row
4,221
Meters
20:44.4
Time
2:27.4
Pace
231
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 118 |
February 27, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.4 | 4,221 | 2:27.4 | 109 | 676 | 24 | 121 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 141 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 142 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 110 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 125 |
| 20:44.4 | 140 | 2:38.5 | 88 | 602 | 19 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.