Jeff Gunn v40:00/1:30r...1 row
7,365
Meters
40:00.0
Time
2:42.9
Pace
398
Calories
| Rest Distance | 250 |
|---|---|
| Rest Time | 1:30.2 |
| Overall Distance | 7,615 |
| Overall Time | 41:30.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 118 |
February 25, 2025 13:24:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,365 | 2:42.9 | 81 | 578 | 21 | |
| 40:00.0 | 7,365 | 2:42.9 | 81 | 578 | 21 | |
| r: 1:30 | 250 | |||||
| r250 |
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Workout Graph
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CRUISING