Jeff Gunn v10:04/0:29r...1 row
1,939
Meters
10:04.5
Time
2:35.8
Pace
106
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:29.2 |
| Overall Distance | 1,991 |
| Overall Time | 10:33.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
February 21, 2025 13:19:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,939 | 2:35.8 | 92 | 618 | 22 | |
| 10:04.5 | 1,939 | 2:35.8 | 92 | 618 | 22 | |
| r: 0:29 | 52 | |||||
| r52 |
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Workout Graph
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LOW STROKE RATE PYRAMID