Jeff Gunn v40:00/23:30r...1 row
7,117
Meters
40:00.0
Time
2:48.6
Pace
384
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 23:30.7 |
| Overall Distance | 7,329 |
| Overall Time | 1:03:30.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 118 |
February 06, 2025 15:34:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,117 | 2:48.6 | 73 | 551 | 21 | |
| 40:00.0 | 7,117 | 2:48.6 | 73 | 551 | 21 | |
| r: 23:30 | 212 | |||||
| r212 |
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Workout Graph
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