Jeff Gunn 31:49 row
6,515
Meters
31:49.6
Time
2:26.5
Pace
359
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 123 |
January 30, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.6 | 6,515 | 2:26.5 | 111 | 682 | 24 | 142 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 135 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 126 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 145 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 145 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 148 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 149 |
| 31:49.6 | 365 | 2:30.1 | 103 | 655 | 23 | 150 |
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Workout Graph
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