Jeff Gunn 12:03 row
2,413
Meters
12:03.7
Time
2:29.9
Pace
131
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 125 |
January 28, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,413 | 2:29.9 | 104 | 657 | 23 | 117 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 141 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 126 |
| 12:03.7 | 410 | 2:30.8 | 102 | 650 | 22 | 86 |
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Workout Graph
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