Jeff Gunn 31:03 row
6,136
Meters
31:03.9
Time
2:31.8
Pace
331
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
January 20, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.9 | 6,136 | 2:31.8 | 100 | 643 | 22 | 121 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 123 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 126 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 115 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | |
| 31:03.9 | 208 | 2:33.6 | 97 | 632 | 23 |
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Workout Graph
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