Jeff Gunn v/6:48r...2 row
3,799
Meters
20:00.0
Time
2:37.9
Pace
264
Calories
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 8:20.1 |
| Overall Distance | 5,053 |
| Overall Time | 28:20.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 123 |
January 18, 2025 14:11:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,799 | 2:37.9 | 89 | 605 | 20 | |
| 21 | ||||||
| r: 6:48 | 1,007 | |||||
| 20:00.0 | 3,799 | 2:37.9 | 89 | 605 | 20 | |
| r: 1:31 | 247 | |||||
| r1,254 |
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Workout Graph
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