Jeff Gunn v/3:05r...2 row
2,523
Meters
12:00.0
Time
2:22.6
Pace
185
Calories
| Rest Distance | 833 |
|---|---|
| Rest Time | 5:30.9 |
| Overall Distance | 3,356 |
| Overall Time | 17:30.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 124 |
December 30, 2024 14:02:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,523 | 2:22.6 | 120 | 714 | 23 | |
| 22 | ||||||
| r: 3:05 | 586 | |||||
| 12:00.0 | 2,523 | 2:22.6 | 120 | 714 | 24 | |
| r: 2:25 | 248 | |||||
| r833 |
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Workout Graph
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