Jeff Gunn 25:07 row
5,229
Meters
25:07.4
Time
2:24.1
Pace
291
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 125 |
December 28, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,229 | 2:24.1 | 117 | 702 | 23 | 118 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 127 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 133 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 94 |
| 25:07.4 | 19 | 3:14.7 | 47 | 463 | 9 |
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Workout Graph
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