Jeff Gunn v15:00/2:21r...1 row
3,098
Meters
15:00.0
Time
2:25.2
Pace
184
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 2:21.8 |
| Overall Distance | 3,323 |
| Overall Time | 17:21.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 125 |
December 27, 2024 09:59:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,098 | 2:25.2 | 114 | 693 | 22 | |
| 15:00.0 | 3,098 | 2:25.2 | 114 | 693 | 23 | |
| r: 2:21 | 225 | |||||
| r225 |
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Workout Graph
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FRIDAY: UNDER FATIGUE