Jeff Gunn 31:12 row
6,324
Meters
31:12.6
Time
2:28.0
Pace
347
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 124 |
December 26, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.6 | 6,324 | 2:28.0 | 108 | 671 | 23 | 126 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 134 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 134 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 22 | |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 134 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 135 |
| 31:12.6 | 226 | 2:40.6 | 84 | 590 | 23 | 95 |
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Workout Graph
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