Jeff Gunn v/1:04r...2 row
2,753
Meters
14:20.0
Time
2:36.1
Pace
162
Calories
| Rest Distance | 304 |
|---|---|
| Rest Time | 3:03.3 |
| Overall Distance | 3,057 |
| Overall Time | 17:23.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 126 |
December 25, 2024 13:12:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 2,753 | 2:36.1 | 92 | 616 | 21 | |
| 21 | ||||||
| r: 1:04 | 90 | |||||
| 14:20.0 | 2,753 | 2:36.1 | 92 | 616 | 21 | |
| r: 1:59 | 214 | |||||
| r304 |
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Workout Graph
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