Jeff Gunn v/5:11r...2 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
196
Calories
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 11:47.7 |
| Overall Distance | 3,594 |
| Overall Time | 21:47.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 125 |
December 24, 2024 16:26:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 24 | |
| 21 | ||||||
| r: 5:11 | 910 | |||||
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 26 | |
| r: 6:36 | 520 | |||||
| r1,429 |
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Workout Graph
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