Jeff Gunn 35:24 row
7,231
Meters
35:24.1
Time
2:26.8
Pace
399
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 125 |
December 21, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.1 | 7,231 | 2:26.8 | 110 | 680 | 24 | 124 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 115 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 120 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 121 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 127 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 119 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 106 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 147 |
| 35:24.1 | 61 | 3:17.5 | 45 | 456 | 14 | 139 |
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Workout Graph
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