Jeff Gunn 31:13 row
6,122
Meters
31:13.4
Time
2:33.0
Pace
330
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 122 |
December 20, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.4 | 6,122 | 2:33.0 | 98 | 636 | 22 | 125 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 23 | 130 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 121 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | |
| 31:13.4 | 238 | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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