Jeff Gunn 41:15 row
7,640
Meters
41:15.6
Time
2:42.0
Pace
399
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
December 17, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 7,640 | 2:42.0 | 82 | 583 | 22 | 109 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 22 | 105 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 122 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 100 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | |
| 41:15.6 | 226 | 2:47.2 | 75 | 557 | 24 |
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Workout Graph
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