Jeff Gunn v/4:38r...4 row
5,374
Meters
27:00.0
Time
2:30.7
Pace
379
Calories
| Rest Distance | 1,702 |
|---|---|
| Rest Time | 10:27.5 |
| Overall Distance | 7,076 |
| Overall Time | 37:27.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 127 |
December 13, 2024 16:18:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,374 | 2:30.7 | 102 | 651 | 24 | |
| 22 | ||||||
| r: 4:38 | 787 | |||||
| 9:00.0 | 1,719 | 2:37.0 | 90 | 610 | 22 | |
| r: 1:33 | 243 | |||||
| 9:00.0 | 1,790 | 2:30.8 | 102 | 650 | 24 | |
| r: 1:32 | 281 | |||||
| 9:00.0 | 1,865 | 2:24.7 | 115 | 696 | 26 | |
| r: 2:42 | 392 | |||||
| r1,702 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RECHARGE