Jeff Gunn 31:57 row
6,535
Meters
31:57.3
Time
2:26.6
Pace
360
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 121 |
December 10, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.3 | 6,535 | 2:26.6 | 111 | 681 | 23 | 135 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 130 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 132 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 132 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 137 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 136 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 144 |
| 31:57.3 | 385 | 2:32.3 | 99 | 640 | 22 | 139 |
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Workout Graph
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