Jeff Gunn 31:54 row
6,228
Meters
31:54.6
Time
2:33.7
Pace
334
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 123 |
December 08, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.6 | 6,228 | 2:33.7 | 96 | 631 | 22 | 124 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 130 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 133 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 109 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | |
| 31:54.6 | 386 | 2:28.4 | 107 | 668 | 23 |
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Workout Graph
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