Jeff Gunn 36:03 row
7,125
Meters
36:03.1
Time
2:31.7
Pace
386
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 123 |
December 07, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.1 | 7,125 | 2:31.7 | 100 | 644 | 22 | 117 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 119 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 115 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | |
| 36:03.1 | 204 | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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