Jeff Gunn 40:22 row
7,619
Meters
40:22.5
Time
2:38.9
Pace
400
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 122 |
December 05, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.5 | 7,619 | 2:38.9 | 87 | 599 | 22 | 106 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 106 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 109 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 115 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 116 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | |
| 40:22.5 | 52 | 3:36.3 | 35 | 418 | 16 | 87 |
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Workout Graph
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