Jeff Gunn v/5:38r...2 row
5,955
Meters
30:00.0
Time
2:31.1
Pace
376
Calories
| Rest Distance | 1,036 |
|---|---|
| Rest Time | 7:03.8 |
| Overall Distance | 6,991 |
| Overall Time | 37:03.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 124 |
November 27, 2024 14:10:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,955 | 2:31.1 | 101 | 648 | 20 | |
| 20 | ||||||
| r: 5:38 | 880 | |||||
| 30:00.0 | 5,955 | 2:31.1 | 101 | 648 | 20 | |
| r: 1:25 | 156 | |||||
| r1,036 |
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Workout Graph
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