Jeff Gunn 21:43 row
4,522
Meters
21:43.0
Time
2:24.0
Pace
251
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 124 |
November 26, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 4,522 | 2:24.0 | 117 | 702 | 25 | 134 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 91 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 145 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 142 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 148 |
| 21:43.0 | 362 | 2:22.2 | 122 | 718 | 25 | 148 |
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Workout Graph
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