Jeff Gunn 31:36 row
6,314
Meters
31:36.7
Time
2:30.1
Pace
343
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 125 |
October 27, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.7 | 6,314 | 2:30.1 | 103 | 655 | 23 | 111 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 92 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 111 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 118 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 117 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 116 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 116 |
| 31:36.7 | 289 | 2:47.3 | 75 | 557 | 21 | 109 |
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Workout Graph
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