Jeff Gunn v/4:46r...2 row
5,310
Meters
27:00.0
Time
2:32.5
Pace
334
Calories
| Rest Distance | 911 |
|---|---|
| Rest Time | 6:05.4 |
| Overall Distance | 6,221 |
| Overall Time | 33:05.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 125 |
October 22, 2024 21:26:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,310 | 2:32.5 | 99 | 639 | 20 | |
| 20 | ||||||
| r: 4:46 | 820 | |||||
| 27:00.0 | 5,310 | 2:32.5 | 99 | 639 | 20 | |
| r: 1:18 | 90 | |||||
| r911 |
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Workout Graph
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