Jeff Gunn 31:18 row
6,221
Meters
31:18.6
Time
2:30.9
Pace
336
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 125 |
October 20, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.6 | 6,221 | 2:30.9 | 102 | 649 | 24 | 112 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 102 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 122 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 112 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | |
| 31:18.6 | 239 | 2:44.4 | 79 | 570 | 24 |
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Workout Graph
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