Jeff Gunn 36:18 row
7,224
Meters
36:18.2
Time
2:30.7
Pace
391
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 126 |
October 19, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.2 | 7,224 | 2:30.7 | 102 | 651 | 21 | 121 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 21 | 128 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 115 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | |
| 36:18.2 | 256 | 2:32.7 | 98 | 638 | 25 |
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Workout Graph
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