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Jeff Gunn v/5:45r...21 row

2,175

Meters

10:00.0

Time

2:17.9

Pace

276

Calories

Rest Distance2,897
Rest Time15:57.0
Overall Distance5,072
Overall Time25:57.0
Average Watts133
Calories Per Hour759
Stroke Rate26
Stroke Count654
Drag Factor126

June 02, 2024 14:40:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

GOAT

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,175 2:17.9 133 759 26
22
r: 5:45 1,059
0:30.0 107 2:20.1 127 737 26
r: 0:28 83
0:30.0 108 2:18.8 131 749 27
r: 0:29 91
0:30.0 113 2:12.7 150 814 29
r: 0:28 90
0:30.0 108 2:18.8 131 749 28
r: 0:29 86
0:30.0 106 2:21.5 124 725 27
r: 0:28 97
0:30.0 109 2:17.6 134 762 29
r: 0:29 90
0:30.0 112 2:13.9 146 801 29
r: 0:29 90
0:30.0 106 2:21.5 124 725 27
r: 0:29 88
0:30.0 109 2:17.6 134 762 27
r: 0:29 96
0:30.0 108 2:18.8 131 749 28
r: 0:28 97
0:30.0 109 2:17.6 134 762 28
r: 0:28 88
0:30.0 108 2:18.8 131 749 28
r: 0:29 92
0:30.0 108 2:18.8 131 749 28
r: 0:29 95
0:30.0 105 2:22.8 120 713 26
r: 0:28 80
0:30.0 107 2:20.1 127 737 28
r: 0:29 93
0:30.0 109 2:17.6 134 762 28
r: 0:29 98
0:30.0 112 2:13.9 146 801 28
r: 0:28 85
0:30.0 105 2:22.8 120 713 27
r: 0:29 80
0:30.0 112 2:13.9 146 801 28
r: 0:28 94
0:30.0 115 2:10.4 158 842 30
r: 0:58 128
r2,897

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