Jeff Gunn 40:56 row
8,353
Meters
40:56.8
Time
2:27.0
Pace
459
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 122 |
January 07, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.8 | 8,353 | 2:27.0 | 110 | 678 | 24 | 131 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 130 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 138 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 130 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 123 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 120 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 136 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 131 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 136 |
| 40:56.8 | 199 | 2:22.7 | 120 | 714 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.