Jeff Gunn v10:00/1:02r...3 row
5,717
Meters
30:00.0
Time
2:37.4
Pace
310
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:03.1 |
| Overall Distance | 5,864 |
| Overall Time | 36:03.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 124 |
December 03, 2023 13:33:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,717 | 2:37.4 | 90 | 608 | 20 | |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 18 | |
| r: 1:02 | 93 | |||||
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 20 | |
| r: 1:02 | 27 | |||||
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 22 | |
| r: 3:58 | 28 | |||||
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ZAGREB