Jeff Gunn v20:00/2:40r...1 row
3,285
Meters
20:00.0
Time
3:02.6
Pace
173
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 2:40.3 |
| Overall Distance | 3,437 |
| Overall Time | 22:40.3 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 126 |
November 14, 2023 11:49:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,285 | 3:02.6 | 57 | 497 | 21 | |
| 20:00.0 | 3,285 | 3:02.6 | 57 | 497 | 21 | |
| r: 2:40 | 152 | |||||
| r152 |
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Workout Graph
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