Jeff Gunn 11:37 row
2,324
Meters
11:37.9
Time
2:30.1
Pace
126
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 349 |
| Drag Factor | 102 |
September 11, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.9 | 2,324 | 2:30.1 | 103 | 655 | 30 | 112 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 | 139 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 | |
| 11:37.9 | 308 | 2:38.9 | 87 | 600 | 28 | 85 |
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Workout Graph
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