Jeff Gunn 11:08 row
2,229
Meters
11:08.9
Time
2:30.0
Pace
121
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 328 |
| Drag Factor | 102 |
September 09, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.9 | 2,229 | 2:30.0 | 104 | 656 | 29 | 117 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 121 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 30 | 128 |
| 11:08.9 | 225 | 2:33.1 | 98 | 635 | 27 | 104 |
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