Jeff Gunn 36:23 row
7,264
Meters
36:23.3
Time
2:30.2
Pace
393
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1088 |
| Drag Factor | 101 |
September 07, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.3 | 7,264 | 2:30.2 | 103 | 654 | 29 | 130 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 153 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 30 | 149 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 30 | 128 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 | 128 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 30 | 122 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 130 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 132 |
| 36:23.3 | 281 | 2:28.2 | 107 | 669 | 28 | 102 |
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Workout Graph
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