Jeff Gunn 16:49 row
3,372
Meters
16:49.7
Time
2:29.7
Pace
182
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 103 |
August 22, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.7 | 3,372 | 2:29.7 | 104 | 658 | 28 | 125 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 29 | 146 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 29 | 144 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 120 |
| 16:49.7 | 374 | 2:26.6 | 111 | 681 | 28 | 90 |
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Workout Graph
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