Jeff Gunn 21:46 row
4,323
Meters
21:46.6
Time
2:31.1
Pace
233
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 102 |
June 25, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.6 | 4,323 | 2:31.1 | 101 | 649 | 28 | 120 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 144 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 29 | 124 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | 97 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | 121 |
| 21:46.6 | 345 | 2:34.4 | 95 | 626 | 27 | 115 |
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Workout Graph
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