Jeff Gunn 16:35 row
3,325
Meters
16:35.4
Time
2:29.6
Pace
181
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 102 |
June 11, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.4 | 3,325 | 2:29.6 | 104 | 659 | 28 | 106 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 119 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 28 | 100 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 | 123 |
| 16:35.4 | 316 | 2:30.9 | 102 | 650 | 28 | 84 |
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Workout Graph
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