Jeff Gunn 11:07 row
2,221
Meters
11:07.6
Time
2:30.2
Pace
120
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 104 |
April 14, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,221 | 2:30.2 | 103 | 654 | 28 | 136 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | 146 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | 147 |
| 11:07.6 | 218 | 2:35.0 | 94 | 623 | 27 | 117 |
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Workout Graph
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