Jeff Gunn 11:12 row
2,224
Meters
11:12.8
Time
2:31.2
Pace
120
Calories
165
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 105 |
April 07, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.8 | 2,224 | 2:31.2 | 101 | 648 | 28 | 165 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 197 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 28 | 181 |
| 11:12.8 | 233 | 2:36.2 | 92 | 615 | 26 | 117 |
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Workout Graph
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