Jeff Gunn 11:09 row
2,224
Meters
11:09.7
Time
2:30.5
Pace
119
Calories
86
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 106 |
February 24, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,224 | 2:30.5 | 103 | 652 | 27 | 86 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 84 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 85 |
| 11:09.7 | 232 | 2:30.2 | 103 | 655 | 26 | 90 |
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Workout Graph
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