Jeff Gunn 31:08 row
6,430
Meters
31:08.4
Time
2:25.2
Pace
355
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 103 |
September 01, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.4 | 6,430 | 2:25.2 | 114 | 692 | 28 | 145 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | 144 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 | 144 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | 145 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 147 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 148 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 151 |
| 31:08.4 | 237 | 2:24.3 | 116 | 700 | 26 | 136 |
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Workout Graph
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