Jeff Gunn 21:08 row
4,339
Meters
21:08.9
Time
2:26.2
Pace
239
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 104 |
August 11, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 4,339 | 2:26.2 | 112 | 685 | 28 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 21:08.9 | 242 | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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