Jeff Gunn 21:27 row
4,377
Meters
21:27.4
Time
2:27.0
Pace
242
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 104 |
February 11, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 4,377 | 2:27.0 | 110 | 678 | 29 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 |
| 21:27.4 | 271 | 2:41.2 | 83 | 587 | 25 |
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Workout Graph
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