Jeff Gunn 40:55 row
7,037
Meters
40:55.2
Time
2:54.4
Pace
362
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
December 22, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.2 | 7,037 | 2:54.4 | 66 | 526 | 22 | 115 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 | 118 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 21 | |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 23 | 101 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 23 | |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 23 | |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 23 | |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 22 | 118 |
| 40:55.2 | 157 | 2:55.7 | 64 | 521 | 20 | 123 |
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Workout Graph
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