Jeff Gunn v10:06/0:33r...1 row
1,817
Meters
10:06.4
Time
2:46.8
Pace
101
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 0:33.9 |
| Overall Distance | 1,921 |
| Overall Time | 10:40.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 119 |
December 19, 2025 20:40:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,817 | 2:46.8 | 75 | 559 | 22 | |
| 10:06.4 | 1,817 | 2:46.8 | 75 | 559 | 22 | |
| r: 0:33 | 104 | |||||
| r104 |
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Workout Graph
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LOW STROKE RATE LADDER