Jeff Gunn v10:07/0:32r...1 row
1,828
Meters
10:07.7
Time
2:46.2
Pace
100
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 0:32.7 |
| Overall Distance | 1,911 |
| Overall Time | 10:40.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 120 |
October 26, 2025 13:36:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,828 | 2:46.2 | 76 | 562 | 22 | |
| 10:07.7 | 1,828 | 2:46.2 | 76 | 562 | 22 | |
| r: 0:32 | 83 | |||||
| r83 |
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Workout Graph
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LOW STROKE RATE LADDER