Jeff Gunn 31:19 row
5,568
Meters
31:19.0
Time
2:48.7
Pace
290
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 117 |
October 22, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.0 | 5,568 | 2:48.7 | 73 | 550 | 22 | 109 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 21 | 121 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 106 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 122 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 24 | 106 |
| 31:19.0 | 207 | 3:10.8 | 50 | 473 | 22 | 93 |
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Workout Graph
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